Notes:
yoga tips in Tamil | யோகா குறிப்புகள்
Yoga, meditation, breathing,
Or the North Face face is good. It's good to wear cotton clothes.
The body is too tight and should not be painful when pressing.
Likewise the clothes should not be too much.
Those who have no time-lapse, meditate in the morning, breathe,
Yoga training can also be done in the evening.
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