Showing posts with label asanas. Show all posts
Showing posts with label asanas. Show all posts

Sunday, 8 April 2018

what is sivalingasanam in Tamil | சிவலிங்காசனம்



Notes

By doing this asana, there will be no disease.

This aspect has the meaning of karnabitasana. If you continue to do this, the thyroid problem will be correct.

When this asana is performed, the blood circulation will be improved by the body's curvature of the colon gland.

Saturday, 31 March 2018

what is padmasanam in Tamil



Notes:

By using this asana, the back of the hoop is slow. This asana is the fruit of the mind will be refreshed.
The body helps the body to maintain peace of mind, colon, colon, and the body. Our job is to work with one hand to make this asana.
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What is Utkatasanam in Tamil



Notes:

By doing this asana we will get all the benefits that we can walk through this walk. So you forget to make this seat everyday, and the body's organs will get stronger, heart, throat, and legs.